How to Become a Mental Health Specialist (Pathways to Inner Peace)

how to become a mental health specialist

If you’re passionate about helping others and keen to make a difference in the world of mental health, you’re at the right place.

In this guide, we’ll explore the EXACT steps you need to take to launch your career as a Mental Health Specialist. We’ll discuss:

  • The necessary skills and qualities.
  • The educational qualifications you’ll need.
  • How to secure your first job as a Mental Health Specialist.

So, whether you’re a novice in psychology or a knowledgeable individual eager to specialize, stay tuned.

We’re about to dive into the roadmap to become a Mental Health Specialist.

Let’s embark on this journey!

Contents show

Steps to Become a Mental Health Specialist


Step 1: Understand the Role and Responsibilities

A Mental Health Specialist, also known as a Mental Health Counselor or Therapist, is a professional who helps individuals, families or groups deal with various mental health issues and improve mental well-being.

The role involves assessing and diagnosing mental health conditions, developing treatment plans, and providing therapeutic support.

Understanding the responsibilities of this role is the first step to becoming a Mental Health Specialist.

These professionals work with individuals struggling with mental health disorders, substance abuse, emotional distress, and life challenges.

They may use a variety of therapeutic techniques, from cognitive behavioral therapy to mindfulness-based stress reduction.

Mental Health Specialists may work in various settings, including private practices, hospitals, mental health clinics, and schools.

They may also specialize in dealing with certain demographics such as children, adolescents, adults, or senior citizens.

Knowing the ins and outs of this role will help you determine if it aligns with your career aspirations.

It also allows you to understand the potential challenges and rewards of this career, helping you make an informed decision about pursuing this field.


Step 2: Obtain a Bachelor’s Degree in a Relevant Field

In the journey to becoming a Mental Health Specialist, obtaining a Bachelor’s degree in a related field is a vital step.

This can include degrees in fields such as psychology, social work, counseling, or even nursing.

Having a foundation in these fields can provide a critical understanding of human behavior, mental processes, and strategies for intervention and support.

The course work will often cover subjects like abnormal psychology, developmental psychology, and theories of personality.

Many programs also provide opportunities for research and practical experiences, such as internships or fieldwork, which can be invaluable for gaining hands-on experience in mental health settings.

Remember to keep up with your grades as many graduate programs require a minimum GPA for admission.

Alongside your regular coursework, consider participating in extracurricular activities related to your field, such as psychology clubs or volunteer work.

This will not only help you gain experience but also make you a more attractive candidate for future employers or graduate schools.

After your bachelor’s degree, you may wish to continue your education and obtain a master’s degree or doctorate in your chosen specialty, such as mental health counseling, clinical psychology, or psychiatric nursing.

These advanced degrees will allow you to delve deeper into the field and prepare you for more specialized roles in mental health.


Step 3: Gain Experience in the Mental Health Field

After obtaining your Bachelor’s degree, it is crucial to gain experience in the mental health field.

This can be achieved through various avenues such as internships, part-time jobs, volunteering, or even through research projects.

You can work in hospitals, mental health clinics, social services agencies, or residential facilities to understand the practical applications of your theoretical knowledge.

This step is not just about gaining experience, but it is also about understanding what kind of mental health work suits your interests and skills.

You could be working with different age groups, like children, adolescents, adults, or the elderly.

Or, you could be working with people suffering from different types of mental health issues, such as anxiety, depression, substance abuse, eating disorders, or severe mental illnesses like schizophrenia.

While gaining this experience, it’s also essential to develop strong communication skills, empathy, and patience, as these are crucial in interacting effectively with patients.

Moreover, this step will help you to make informed decisions about whether to specialize in a particular area of mental health and what kind of further education or credentials you may need to pursue.

In some cases, the experience you gain might also count towards licensure requirements, depending on your state’s regulations.

Remember, the more hands-on experience you get, the more prepared you’ll be for your role as a Mental Health Specialist.


Step 4: Earn a Graduate Degree in Mental Health

To become a Mental Health Specialist, a master’s degree in psychology, counseling, social work, or a related field is typically required.

Your graduate studies should ideally focus on mental health or counseling psychology.

These programs will equip you with the necessary knowledge and skills to understand, assess, and treat a range of mental health disorders.

Your choice of specific course will largely depend on your area of interest.

If you’re more interested in the clinical aspect, you might want to choose a program that emphasizes clinical training.

If you’re more interested in research, a program with a strong research component might be more suitable.

Additionally, the majority of graduate programs require a practicum or internship to gain hands-on clinical experience under the supervision of licensed mental health professionals.

This experience will provide you with an opportunity to apply what you have learned in a real-world setting and can be invaluable in helping you understand the practical aspects of the field.

After completing your master’s degree, depending on your state’s regulations, you may also need to earn a certain number of supervised hours before you can be licensed to practice independently.

Some mental health specialists go on to earn a doctorate in their field, which can open up more opportunities for career advancement and specialization.


Step 5: Complete Supervised Clinical Experience

As part of the professional requirement for becoming a mental health specialist, you need to complete a certain number of supervised clinical hours.

This is typically completed during your graduate studies but can also be done post-graduation.

The supervised clinical experience is an essential part of your mental health specialist training.

You will work under the supervision of a licensed mental health professional who will guide you in applying theoretical knowledge in real-world scenarios.

This experience provides an opportunity for you to interact with clients directly, develop treatment plans, conduct therapy sessions, and learn about the various aspects of mental health care.

These experiences are designed to help you understand different mental health disorders, therapeutic techniques, crisis intervention strategies, and the ethical and professional standards that guide the profession.

You will also get the chance to work with diverse populations and refine your skills in communication, empathy, and critical thinking.

The number of required hours can vary depending on your state’s regulations and the specific mental health field you are pursuing.

Be sure to check with your educational institution or state licensing board for the exact requirements.

Remember that this is a crucial step in your career as a mental health specialist.

Embrace the opportunity to learn as much as possible and use this experience to grow both professionally and personally.


Step 6: Obtain Licensure

After completing your educational requirements, the next vital step to becoming a mental health specialist is to obtain licensure.

Each state has specific requirements and licensing boards that oversee the process.

Typically, you will need to pass a comprehensive exam that covers the breadth of your mental health specialty.

The licensing exam will test your understanding of various mental health concepts, treatment modalities, and ethical principles.

This process ensures that you are prepared to provide mental health services to the public safely and effectively.

Upon passing your exam, you will need to apply for your professional license through your state’s licensing board.

This process might include a criminal background check and the submission of transcripts from your graduate program.

Keep in mind that continuing education is a requirement for maintaining your license in most states.

This might involve participating in workshops, attending conferences, or taking additional courses in your field.

Lastly, consider board certification in your specialty area.

While not a requirement for all positions, board certification can demonstrate your expertise and commitment to the field, making you more competitive in the job market.


Step 7: Consider Specialization

As a Mental Health Specialist, choosing a specialty can help shape your career and determine the population you’ll be serving.

There are numerous areas of specialization in the field of mental health, such as working with children and adolescents, focusing on geriatric mental health, substance abuse counseling, or specializing in specific disorders like eating disorders, mood disorders, or trauma.

Deciding on a specialization often depends on your personal interests and the population you feel most passionate about serving.

You can gain insights into various specialties through your clinical training and internships during your education, which can help you decide where you want to focus.

If you choose to specialize, you may need additional certification or training, which would likely involve further coursework or supervised experience.

For example, to become a Certified Alcohol and Drug Counselor, you’ll need to complete specific education hours and supervised work experience in the field of substance abuse.

Remember that while specialization may provide a focused career path, being a Mental Health Specialist also allows for flexibility in the populations and issues you work with throughout your career.


Step 8: Continue Professional Development

Keeping your skills and knowledge updated is crucial in the field of mental health, especially considering how research and understanding of mental health issues evolve over time.

As a mental health specialist, you should be committed to lifelong learning and continuous professional development.

You can do this through attending seminars, workshops, and conferences related to mental health.

These events not only provide you with the latest knowledge and trends in the field, but also give you an opportunity to network with other professionals.

Another way to continue professional development is through additional training and certifications.

For instance, you might consider becoming certified in a specific therapeutic approach, such as cognitive behavioral therapy (CBT), or in a certain area of mental health, like trauma or addiction.

Additionally, you can continue your professional development by reading professional journals and books in the field of mental health.

Some professionals also choose to pursue a higher degree, like a PhD or a PsyD, to specialize further and expand their knowledge.

Remember, maintaining your professional competence and expanding your expertise will not only contribute to your career advancement, but will also enable you to provide the best possible care to your clients.


Step 9: Join Professional Organizations

As a Mental Health Specialist, joining professional organizations can offer numerous benefits for your career advancement.

Membership in organizations like the American Mental Health Counselors Association (AMHCA), National Alliance on Mental Illness (NAMI), or the American Psychological Association (APA) can help you stay updated with the latest research, treatment methods, and trends in the field of mental health.

These organizations often provide members with resources such as continuing education opportunities, certification programs, and industry journals.

They also host networking events and conferences where you can connect with other professionals and learn from their experiences.

Becoming a member of a professional organization also demonstrates your commitment to the field and can make you more attractive to potential employers.

Furthermore, membership can often provide access to job listings and career services that can help you find new opportunities within your specialty.

Remember, the field of mental health is constantly evolving, and being part of a professional organization allows you to stay informed and up-to-date.

It’s not just about enhancing your resume, but about improving your skills, knowledge, and providing the best care possible to your clients.


Step 10: Apply for Mental Health Specialist Positions

After you’ve completed your educational requirements and gained the necessary experience, it’s time to apply for Mental Health Specialist positions.

Start by researching potential employers, such as hospitals, clinics, schools, correctional facilities, or non-profit organizations.

Look for job postings on job search websites, professional networks, and local job boards.

When applying, tailor your resume and cover letter to each specific job.

Highlight your educational background, your experience in mental health care, any specialties or certifications you have, and soft skills like empathy, patience, and excellent communication skills.

Don’t forget to mention any internships or volunteer work you’ve done in the field.

These can show your passion for mental health work, practical experience, and dedication to the field.

Prepare for interviews by reviewing common interview questions for Mental Health Specialists.

Practice your answers and be ready to provide examples from your experience.

Remember that interviews are not only about assessing your skills and qualifications but also about determining your fit within the team and organization.

Show your enthusiasm for the role, express your interest in the organization, and convey your commitment to helping individuals with mental health challenges.

After the interview, always follow up with a thank you note to express your continued interest in the role.

This shows your professionalism and can help you stand out from other candidates.

Remember, finding the right job may take time.

It’s important to stay patient and persistent in your search.

Your dedication to the field and commitment to helping others will eventually lead you to the right opportunity.


Step 11: Keep Abreast of Latest Research and Developments

In the field of mental health, new studies, theories, and treatment methods are being constantly discovered and developed.

As a Mental Health Specialist, it’s imperative for you to stay updated with the latest advancements in your field.

This knowledge not only enriches your professional prowess but also equips you to provide the most effective and up-to-date care to your clients.

You can stay in the loop by subscribing to reputable journals and publications related to mental health, such as the American Journal of Psychiatry, Journal of Mental Health, or the British Journal of Psychiatry.

Attend seminars, workshops, and conferences that present the latest findings and trends in mental health.

Engage in academic or clinical research if possible, as this will allow you to contribute to the field and expand your understanding.

Besides, consider joining professional organizations like the American Mental Health Counselors Association, which offer a wealth of resources, networking opportunities, and continuing education programs.

Being part of these communities not only enhances your credentials but also keeps you informed about any changes in policies, best practices, or ethical guidelines.

Remember, your capacity to help your patients improves when your knowledge grows, so make it a priority to stay informed about the most recent research and developments in mental health.


Step 12: Practice Self-Care and Professional Resilience

As a Mental Health Specialist, it is essential to prioritize self-care and nurture professional resilience.

This profession, by its nature, can be emotionally taxing as it often involves dealing with highly sensitive cases and vulnerable individuals.

Therefore, maintaining one’s emotional and mental well-being is crucial to avoid burnout, and be effective in the role.

Self-care strategies may vary among individuals but can include maintaining a healthy lifestyle through regular physical activity, a balanced diet, and adequate sleep.

It’s also important to cultivate hobbies or activities outside of work that you enjoy to provide a break from the professional environment.

In terms of professional resilience, it’s key to develop coping mechanisms for dealing with the emotional strain the job can bring.

This may mean regularly consulting with a supervisor or mentor, participating in peer support groups, or seeking personal therapy or counseling.

Maintaining a strong support network, both personally and professionally, can help in navigating the challenging aspects of the job.

It’s also beneficial to participate in continuous learning and professional development programs to build resilience, improve your skills and keep up to date with the latest best practices in the field.

Remember, taking care of yourself isn’t a luxury in this job, it’s a necessity.

Only by doing so, you can provide the best care and support to your clients.



Mental Health Specialist Roles and Responsibilities

Mental Health Specialists use their knowledge of psychology and counseling to provide support and treatment to individuals struggling with mental health issues.

They create treatment plans, conduct therapy sessions, and provide guidance to help individuals manage their mental health.

They have the following roles and responsibilities:


Assessment and Diagnosis

  • Conduct mental health assessments and diagnostic tests.
  • Identify mental health disorders and provide appropriate treatment recommendations.


Treatment Planning

  • Develop individualized treatment plans based on patients’ needs and goals.
  • Monitor patients’ progress and make necessary adjustments to the treatment plan.


Therapy and Counseling

  • Provide psychotherapy and counseling services to patients.
  • Utilize various therapeutic techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and others.


Crisis Intervention

  • Provide immediate therapeutic response to individuals in a crisis situation.
  • Help patients manage acute mental health symptoms and refer them to appropriate services when needed.



  • Maintain comprehensive records of patient’s treatment and progress.
  • Prepare reports and updates for healthcare teams and patient’s family.



  • Work in a multidisciplinary team including psychiatrists, social workers, and healthcare professionals.
  • Participate in case conferences and team meetings.


Patient Education

  • Educate patients and their families about mental health conditions and treatment options.
  • Provide resources and coping strategies to help patients manage their mental health.



  • Refer patients to other services or specialists as needed, such as psychiatric medication management or specialized therapies.


Continuing Education

  • Stay updated with the latest research and developments in the field of mental health.
  • Attend workshops, seminars, and conferences to enhance skills and knowledge.



  • Advocate for mental health awareness and fight stigma associated with mental health disorders.
  • Support patient’s rights and confidentiality.


Ethics and Compliance

  • Adhere to professional ethics and regulations governing practice.
  • Ensure compliance with privacy laws and maintain confidentiality of patient information.


Community Outreach

  • Conduct seminars, workshops, and support groups to promote mental health awareness in the community.
  • Provide consultation and education services to schools, community organizations, and other groups.


Preventative Care

  • Identify risk factors and provide preventative care to individuals at risk of developing mental health disorders.
  • Guide individuals in stress management, coping strategies, and self-care.


What Does a Mental Health Specialist Do?

A Mental Health Specialist is a professional in the field of mental health who typically works in hospitals, clinics, schools, or private practice.

They could also work for nonprofit organizations or government agencies.

They primarily work with individuals, groups, and communities to assess mental health needs, develop diagnosis, and implement treatment plans.

Their job involves conducting psychological assessments and providing psychotherapy for patients suffering from mental health issues such as anxiety, depression, PTSD, and other disorders.

Mental Health Specialists often collaborate with other healthcare providers like psychiatrists, nurses, and social workers to provide comprehensive mental health care to their patients.

This may involve coordinating medication management plans, providing referrals to other services, and offering support to families of patients.

They also play a significant role in advocating for mental health awareness and education in their communities.

This might involve delivering presentations, leading workshops, or developing informational materials on various mental health topics.

In addition, Mental Health Specialists may be involved in research, studying trends and patterns in mental health to contribute to the broader understanding of mental disorders and to improve treatment methods.

Above all, their goal is to promote mental wellness, help individuals manage mental health symptoms, and improve their quality of life.


Essential Mental Health Specialist Skills

  • Empathy: A mental health specialist must have a deep sense of understanding and compassion to relate to patients’ feelings and circumstances.
  • Communication Skills: Excellent verbal and written communication is crucial to understand patients’ concerns and communicate treatment plans effectively.
  • Problem-Solving Skills: Mental health specialists must identify issues quickly and develop effective treatment plans. They must also adapt these plans as necessary based on their patient’s progress or responses.
  • Understanding of Mental Health Disorders: A comprehensive understanding of various mental health disorders, their symptoms, causes, and treatment methods is essential.
  • Psychological Assessment: The ability to conduct and interpret psychological assessments to diagnose mental health disorders is a critical skill.
  • Crisis Intervention: Mental health specialists often encounter situations that require immediate attention or intervention. The ability to handle these crises effectively and calmly is essential.
  • Therapeutic Skills: Proficiency in various therapeutic approaches, such as cognitive-behavioral therapy, dialectical behavior therapy, or psychoanalysis, is crucial.
  • Cultural Competency: Understanding and respecting patients’ cultural backgrounds and incorporating this understanding into their treatment plans is crucial.
  • Patient Advocacy: Mental health specialists must advocate for their patients’ needs and rights, ensuring they receive the best possible care.
  • Research Skills: The ability to conduct research is vital for staying informed about advancements in mental health treatments and therapies.
  • Record Keeping: Accurate and efficient record-keeping skills are necessary for tracking patients’ progress and treatments.
  • Ethics: Adherence to professional and ethical guidelines is of utmost importance in maintaining patients’ confidentiality and trust.
  • Resilience: Dealing with mental health can be emotionally taxing, so mental health specialists must possess emotional resilience to cope with the challenges of their role.
  • Interdisciplinary Collaboration: Collaboration with other healthcare professionals like psychiatrists, nurses, social workers, and more to create a comprehensive care plan is crucial.
  • Education and Prevention: Providing education about mental health issues and prevention strategies is a key role of mental health specialists.


Mental Health Specialist Career Path Progression

The Foundation: Mental Health Technician

Your journey as a mental health specialist starts off as a Mental Health Technician.

You are in a learning phase at this stage, absorbing knowledge and gaining practical experience.

Your responsibilities may include observing patient behavior, assisting with daily activities, and documenting patient progress.

Here are some tips for success in this role:

  1. Continual Learning: Stay informed about the latest mental health theories, therapies, and medications.
  2. Active Listening: Pay close attention to what your patients are saying to provide the best possible care.
  3. Compassion: Show empathy and understanding towards your patients who may be dealing with difficult situations.


The Ascent: Mental Health Counselor

With more experience and confidence, you’ll advance to the position of a Mental Health Counselor.

You’ll conduct therapy sessions, develop treatment plans, and work closely with patients to help them manage their mental health.

Here’s how to succeed in this stage:

  1. Communication Skills: Develop strong communication skills to effectively guide your patients through their treatment.
  2. Problem-Solving: Use your problem-solving skills to identify the best course of treatment for each individual patient.
  3. Patience: Be patient with your patients, as progress can often be slow and non-linear.


Reaching New Heights: Licensed Mental Health Professional

The next step on your career ladder is becoming a Licensed Mental Health Professional.

At this stage, you are recognized for your expertise and take on more complex cases.

You may also supervise and train less experienced staff.

To excel in this role:

  1. Mentorship: Share your knowledge and help less experienced colleagues to improve.
  2. Specialization: Consider specializing in a specific area of mental health to provide more targeted care.
  3. Leadership: Show leadership by managing cases, making key decisions, and guiding your patients towards better mental health.


Beyond the Horizon: Senior Mental Health Specialist or Supervisor

As your career advances, you could become a Senior Mental Health Specialist or a Supervisor, overseeing a team of professionals and managing a mental health program.

These roles involve more responsibility, strategic decision-making, and leadership.

Here’s what to focus on:

  1. Program Development: Play a key role in developing and implementing mental health programs.
  2. Leadership Skills: Develop strong leadership skills to effectively manage your team and guide them towards success.
  3. Policy Understanding: Familiarize yourself with healthcare policies and regulations to ensure your program is compliant.


Pinnacle of Success: Mental Health Director or Executive

At the top of the mental health career ladder, you might find yourself in roles such as Mental Health Director or Executive.

Here, you’ll be responsible for overseeing the entire mental health department or organization, shaping policies, making critical decisions, and managing larger teams.


Mental Health Specialist Salary

Entry-Level Mental Health Specialist

  • Median Salary: $35,000 – $50,000 per year
  • Entry-level mental health specialists typically have 0-2 years of experience and may hold a bachelor’s degree in psychology, social work, or a related field.


Mid-Level Mental Health Specialist

  • Median Salary: $50,000 – $70,000 per year
  • Mid-level specialists have 2-5 years of experience and often take on more complex cases, provide therapeutic services, and develop treatment plans.


Senior Mental Health Specialist

  • Median Salary: $70,000 – $90,000 per year
  • Senior specialists possess 5+ years of experience and are responsible for providing supervision to less experienced staff, managing multiple cases, and often specializing in specific mental health disorders.


Mental Health Supervisor / Program Director

  • Median Salary: $80,000 – $120,000+ per year
  • These roles come with significant experience and often involve supervising mental health staff, overseeing program implementation, and making decisions about treatment protocols.


Chief Mental Health Officer / VP of Behavioral Health

  • Median Salary: $120,000 – $200,000+ per year
  • These high-level positions require extensive experience, a deep understanding of mental health issues, and often involve setting strategies for mental health services within a healthcare organization or system.


Mental Health Specialist Work Environment

Mental Health Specialists primarily work in a variety of healthcare settings such as hospitals, psychiatric hospitals, community health centers, and private practices.

They can also find employment in residential treatment centers, schools, government agencies, and non-profit organizations dedicated to mental health.

The work schedule of a Mental Health Specialist can vary greatly depending on the specific role and the needs of the patients they serve.

Some may work regular business hours, while others may need to be available in the evenings, overnight, or on weekends to provide support in crisis situations.

Mental Health Specialists often work in multidisciplinary teams, collaborating with other healthcare professionals such as psychiatrists, psychologists, social workers, and nurses, to provide comprehensive care to their patients.

The work environment can be emotionally challenging as they deal with individuals struggling with various mental health issues.

However, it can also be incredibly rewarding to see the positive impact of their work on their patients’ lives.

After gaining significant experience, a Mental Health Specialist may choose to open their own private practice.


FAQs About Becoming a Mental Health Specialist

What is needed to become a mental health specialist?

To become a mental health specialist, you typically need a strong foundation in psychology, social work, counseling, or a related field.

This is usually achieved through formal education such as a bachelor’s degree, followed by a master’s degree in mental health or counseling.

Some positions may require a doctoral degree.

Apart from this, you also need to obtain state licensure to practice.

Key skills include empathy, excellent communication skills, strong problem-solving abilities, and the capacity to work under stress.

Experience working in mental health services is also beneficial.


How long does it take to become a mental health specialist?

The time it takes to become a mental health specialist varies depending on your educational path and experience level.

A traditional bachelor’s degree typically takes four years, followed by a master’s degree which takes about two to three years.

After completing your degree, you will also need to accumulate supervised clinical experience, which can take an additional two years.

Therefore, it may take around 8-10 years in total to become a licensed mental health specialist.


Can I be a mental health specialist without a degree?

No, a degree is typically required to become a mental health specialist.

Most positions require at least a master’s degree in psychology, counseling, social work, or a related field.

In addition, state licensure, which requires both education and supervised clinical experience, is mandatory to practice as a mental health specialist.


Is being a mental health specialist a stressful job?

Being a mental health specialist can be stressful at times, due to dealing with individuals who are in crisis or experiencing severe mental health issues.

The work often requires a high level of emotional energy and resilience.

However, many mental health specialists find the job rewarding as they play a crucial role in helping individuals improve their mental wellbeing and quality of life.

Implementing self-care strategies and maintaining a healthy work-life balance can help manage the stress associated with the role.


What are the prospects for mental health specialists in the next decade?

The prospects for mental health specialists are promising in the next decade.

The demand for mental health services is expected to increase, driven by greater public awareness of mental health issues and the expansion of insurance coverage for mental health services.

Therefore, the job outlook for mental health specialists is likely to be strong.



And there you have it.

Deciding to pursue a career as a mental health specialist is no simple decision, but it’s certainly fulfilling.

Equipped with the appropriate skills, education, and perseverance, you’re well on your way to making a profound impact in the field of mental health.

Keep in mind, the journey may be tough, but the potential to make a difference is boundless. Your contributions could lead to significant advancements in mental health care, transforming how we understand, treat, and support mental well-being.

So, take that crucial first step. Immerse yourself in rigorous study. Connect with experienced professionals. And most importantly, never cease in your commitment to learning and growing.

Because the world is waiting for the positive change you can bring.

And if you’re seeking personalized guidance on initiating or progressing your career as a mental health specialist, explore our AI Career Path Advisor.

This complimentary tool is designed to offer tailored advice and resources to help you maneuver your career path effectively.

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