27 Jobs For Severe Anxiety (Calm Workplaces Await)

Jobs For Severe

Do you cope with severe anxiety? Searching for a job that’s in harmony with your situation?

Then, you’re about to discover a world of opportunities!

Today, we’re exploring a vast array of jobs ideal for those struggling with severe anxiety.

From remote work options to serene outdoor roles. Each position is tailored to those seeking a calm and peaceful work environment.

Imagine a job that accommodates your needs. Day in, day out.

Sounds relieving, right?

So, find your calm space.

And prepare to discover your dream profession tailored for your peace of mind!


Average Salary: $40,000 – $60,000 per year

Librarians manage and curate collections of books and resources, providing a quiet and organized environment for people to conduct research and enjoy literature.

This role is ideal for individuals with severe anxiety who seek a serene work environment and enjoy helping others find information and resources.

Job Duties:

  • Organizing Collections: Maintain a well-organized and accessible library collection, cataloging books and resources for easy retrieval.
  • Conducting Research Assistance: Help patrons locate information and resources for their inquiries, ensuring they have access to the necessary materials.
  • Answering Questions: Provide assistance and answer patrons’ questions regarding library services, resources, and policies.
  • Developing Programs: Plan and implement library programs such as reading clubs, educational workshops, and community events.
  • Outreach Initiatives: Engage in outreach to promote library services and literacy within the community.
  • Staying Informed: Keep up-to-date with the latest publications, information technology, and trends in library science to enhance the library’s offerings.



  • Educational Background: A Master’s degree in Library Science (MLS) or Library and Information Studies (MLIS) is typically required.
  • Communication Skills: Strong written and verbal communication skills to interact effectively with patrons and colleagues.
  • Passion for Literature and Information: An avid interest in books, information management, and helping others access knowledge.
  • Customer Service: A patient and courteous demeanor, with the ability to assist a diverse group of library users.
  • Technical Skills: Proficiency with library databases, digital resources, and information technology.


Career Path and Growth:

Librarians have the opportunity to make a significant impact on their community by fostering a love of reading and lifelong learning.

With experience, librarians can advance to higher positions such as head librarian, library director, or specialize in areas like archival science or digital resource management.


Graphic Designer

Average Salary: $40,000 – $60,000 per year

Graphic Designers create visual concepts using computer software or by hand to communicate ideas that inspire, inform, and captivate consumers.

They develop the overall layout and production design for various applications such as advertisements, brochures, magazines, and corporate reports.

This role is ideal for individuals with severe anxiety who prefer a structured, quiet, and creative work environment, allowing for focus and the use of artistic skills without the stress of public speaking or constant interpersonal interaction.

Job Duties:

  • Creating Visual Concepts: Use software to create designs for a variety of media.
  • Selecting Colors, Images, and Typefaces: Make decisions about the visual elements of a project, ensuring all aspects are cohesive and convey the desired message.
  • Developing Layouts: Arrange the graphics and text in a way that is both aesthetically pleasing and easy to read.
  • Presenting Ideas to Clients: Share design concepts with clients or art directors and incorporate any feedback into the final design.
  • Revising Designs: Edit and rework designs based on critiques or changing needs.
  • Staying Updated: Keep up-to-date with the latest design trends, tools, and technologies.



  • Educational Background: A Bachelor’s degree in Graphic Design, Fine Arts, or a related field is often preferred.
  • Technical Skills: Proficiency in graphic design software such as Adobe Creative Suite.
  • Creativity: Ability to produce original and innovative designs that meet clients’ needs.
  • Attention to Detail: Strong focus on precision and making sure every aspect of the design is perfect.
  • Time Management: Capability to manage multiple projects and meet deadlines.


Career Path and Growth:

Starting as a Graphic Designer can lead to various career opportunities, including becoming a senior designer, art director, or creative director.

With experience, designers may also choose to work freelance, giving them control over their workload and environment, which can be beneficial for managing anxiety.

As the demand for digital design grows, there are also opportunities to specialize in areas such as user interface (UI) design, user experience (UX) design, or motion graphics.


IT Specialist/Programmer

Average Salary: $50,000 – $85,000 per year

IT Specialists/Programmers develop and maintain software applications, ensuring that technology works efficiently for users within a company or organization.

This role is ideal for individuals with severe anxiety who enjoy problem-solving and prefer structured tasks that can often be performed in a quieter, less socially demanding environment.

Job Duties:

  • Writing and Testing Code: Develop and test software programs to ensure that they function correctly and efficiently.
  • Debugging: Identify and fix coding errors, often involving detailed and concentrated effort.
  • Maintaining Systems: Keep existing software updated and troubleshoot any issues that arise.
  • Collaboration with Teams: Work with other IT professionals to develop systems that meet organizational needs.
  • Documentation: Create detailed documentation for software for future maintenance and upgrades.
  • Continued Learning: Stay up-to-date with the latest programming languages, software development tools, and industry best practices.



  • Educational Background: A Bachelor’s degree in Computer Science, Information Technology, or a related field is often required.
  • Technical Skills: Proficiency in one or more programming languages, such as Java, C++, Python, or others, is essential.
  • Problem-Solving Abilities: Strong analytical skills and the ability to troubleshoot and solve complex problems.
  • Attention to Detail: Capacity to focus on precise code and system requirements to ensure quality and functionality.
  • Autonomy: Ability to work independently on technical tasks, which can be beneficial for those with social anxiety.


Career Path and Growth:

This role offers a structured career path with opportunities for those who prefer to work in a consistent and predictable environment.

Progression can include advancing to senior programmer positions, leading development teams, or specializing in areas such as cybersecurity or artificial intelligence.

Additionally, the demand for IT skills in various sectors provides job stability and the potential for remote work, which can be advantageous for individuals managing severe anxiety.


Freelance Writer/Editor

Average Salary: $30,000 – $60,000 per year

Freelance Writers and Editors create and refine written content for various platforms and publications.

This can range from articles and blog posts to books and marketing materials.

This role is ideal for individuals with severe anxiety who prefer a flexible work environment and the ability to work independently or remotely.

Job Duties:

  • Content Creation: Write original content on a wide range of topics, tailored to client needs and editorial guidelines.
  • Editing and Proofreading: Review and revise existing texts to improve clarity, coherence, and grammatical accuracy.
  • Research: Conduct thorough research to ensure the accuracy and reliability of the content being produced.
  • Client Communication: Interact with clients to understand their content requirements, receive feedback, and make necessary revisions.
  • Time Management: Juggle multiple writing and editing assignments, meeting deadlines while maintaining quality.
  • Staying Current: Keep up-to-date with language trends, industry-specific terminology, and SEO best practices to ensure content relevancy.



  • Educational Background: A degree in English, Journalism, Communications, or a related field is often beneficial, though not always required.
  • Writing and Editing Skills: Exceptional writing, editing, and proofreading skills, with a strong command of the English language.
  • Attention to Detail: A meticulous approach to work, ensuring all content is free of errors and effectively communicates the intended message.
  • Self-Motivation: An ability to work independently and stay motivated without direct supervision.
  • Adaptability: Flexibility to switch between different writing styles and tones to suit various target audiences.


Career Path and Growth:

Freelance writing and editing offer a high degree of autonomy and the chance to work on a diverse array of projects.

With a growing portfolio, Freelance Writers/Editors can command higher rates, specialize in niche areas of writing, or transition into roles such as content strategists, authors, or even start their own content creation business.



Average Salary: $50,000 – $70,000 per year

Accountants manage and examine financial records to ensure accuracy and compliance with laws and regulations.

This role is ideal for individuals with severe anxiety who prefer structured tasks, minimal social interaction, and a quiet work environment.

Job Duties:

  • Maintaining Financial Records: Keep accurate records of financial transactions and ensure that statements are prepared in a timely fashion.
  • Performing Audits: Conduct internal reviews of financial and operational systems to ensure accuracy and efficiency.
  • Preparing Tax Returns: Compile and submit tax documents for individuals or organizations, ensuring compliance with tax laws.
  • Financial Analysis: Analyze financial data to assist in decision-making and improve the financial health of the organization.
  • Budgeting and Forecasting: Assist in creating budget plans and forecasts for future financial performance.
  • Staying Informed: Keep up to date with the latest financial legislation, trends, and best practices to maintain the integrity of financial reporting.



  • Educational Background: A Bachelor’s degree in Accounting, Finance, or a related field is typically required. Certification as a CPA (Certified Public Accountant) is often preferred.
  • Attention to Detail: High level of accuracy and attention to detail to ensure the correctness of financial records.
  • Mathematical Skills: Strong mathematical skills to perform calculations and analyze financial data.
  • Organizational Skills: Ability to manage multiple tasks and maintain organized records.
  • Integrity: Trustworthiness and discretion when handling confidential financial information.


Career Path and Growth:

Accounting is a stable field with a clear career path.

Entry-level accountants can advance to roles such as Senior Accountant, Accounting Manager, or even Chief Financial Officer (CFO) over time.

For those with severe anxiety, the predictable and routine nature of accounting work can provide a sense of security and structure that is conducive to managing their condition effectively.


Data Entry Specialist

Average Salary: $30,000 – $45,000 per year

Data Entry Specialists are responsible for accurately inputting data into various computer systems and databases.

This role is ideal for individuals with severe anxiety who are seeking a structured and often solitary work environment with clear and repetitive tasks.

Job Duties:

  • Entering Information: Accurately transcribe large volumes of data into specified formats and systems.
  • Verifying Accuracy: Check and validate data entries for completeness and accuracy.
  • Maintaining Databases: Update and maintain information in databases and computer systems, ensuring that data is current and accessible.
  • Processing Documents: Scan, sort, and organize documents to be entered into electronic formats.
  • Reviewing Data: Regularly review data for errors and discrepancies, and make necessary corrections.
  • Protecting Privacy: Adhere to data integrity and security policies to protect confidential information.



  • Computer Literacy: Proficiency in using computers, databases, and data entry software.
  • Typing Skills: Fast and accurate typing skills, with attention to detail.
  • Concentration: The ability to focus on tasks for extended periods without getting distracted.
  • Organizational Skills: Strong organizational skills to manage large amounts of information efficiently.
  • Discretion: Understanding the importance of confidentiality and integrity when handling sensitive data.


Career Path and Growth:

A career as a Data Entry Specialist offers a stable work environment with the potential for flexible hours and the option of remote work.

With experience, Data Entry Specialists can advance to roles such as Data Analyst, Database Administrator, or Data Manager, offering more responsibilities and higher pay.

Additionally, professionals can specialize in particular industries that require data entry, such as healthcare or finance, which may provide more specific opportunities for career growth.


Animal Caretaker

Average Salary: $23,000 – $35,000 per year

Animal Caretakers are responsible for the daily care and welfare of animals in various settings such as shelters, zoos, kennels, and veterinary clinics.

This role is perfect for individuals with severe anxiety who find comfort and tranquility in the presence of animals and wish to make a positive impact on their well-being.

Job Duties:

  • Providing Daily Care: Ensure all animals have access to fresh water and a balanced diet according to their specific needs.
  • Maintaining Clean Environments: Keep animal living areas clean and comfortable to promote health and happiness.
  • Monitoring Health: Observe animals for signs of illness or distress and report any issues to a veterinarian.
  • Administering Medications: Under the direction of a vet, provide medications and treatments to animals as required.
  • Exercise and Enrichment: Engage animals in appropriate exercise and play to encourage physical and mental stimulation.
  • Compassionate Interaction: Offer comfort and affection to animals, helping to socialize and prepare them for adoption or interaction with the public.



  • Educational Background: A high school diploma is often sufficient, with additional training or certification in animal care being beneficial.
  • Interpersonal Skills: Good communication skills to interact with team members, volunteers, and occasionally the public.
  • Empathy for Animals: A genuine love for animals and a desire to contribute to their care and quality of life.
  • Physical Stamina: Capability to perform physically demanding tasks such as lifting supplies and standing for extended periods.
  • Patience and Calm Demeanor: Ability to remain calm and patient, providing a soothing presence for animals.


Career Path and Growth:

Animal Caretakers have the opportunity to deeply connect with animals and can find great personal satisfaction in their work.

With experience, caretakers may advance to supervisory roles, specialize in the care of certain types of animals, or pursue further education to become veterinary technicians or animal behaviorists.


Jewelry Maker

Average Salary: $30,000 – $50,000 per year

Jewelry Makers design and create various types of jewelry using a wide range of materials and techniques.

This role is ideal for those with severe anxiety who enjoy working with their hands and have a passion for craftsmanship and creativity.

Job Duties:

  • Designing Jewelry: Create original designs or follow established patterns to produce visually appealing jewelry pieces.
  • Handling Materials: Work with metals, gemstones, beads, and other materials to craft jewelry, paying attention to detail and quality.
  • Using Tools and Techniques: Employ various tools and techniques such as soldering, wire wrapping, and stone setting to construct durable and intricate jewelry.
  • Custom Orders: Communicate with clients to understand their preferences and create custom jewelry pieces that meet their specifications.
  • Repairing and Restoring: Fix broken jewelry items and restore heirlooms or vintage pieces to their original condition.
  • Keeping Up-to-Date: Stay informed about current jewelry trends, new materials, and techniques to continually enhance skills and designs.



  • Artistic Ability: A natural talent for design and aesthetics, with a keen eye for detail and color.
  • Manual Dexterity: Good hand-eye coordination and fine motor skills to work with small components and delicate materials.
  • Patience and Concentration: The ability to focus on detailed tasks for extended periods, which can be therapeutic for those with anxiety.
  • Technical Knowledge: Understanding of various metals, gemstones, and other materials used in jewelry making.
  • Customer Service: Skills to interact with clients, understand their needs, and deliver satisfactory custom pieces.


Career Path and Growth:

Jewelry making offers a therapeutic and rewarding pathway for individuals with severe anxiety, providing a quiet and focused environment that can help manage symptoms.

With experience, Jewelry Makers can become master craftsmen, open their own studios, or start online businesses to sell their creations.

They can also specialize in particular types of jewelry or techniques, becoming well-known for their unique style and high-quality work.


Virtual Assistant

Average Salary: $25,000 – $60,000 per year

Virtual Assistants provide administrative support to businesses or entrepreneurs from a remote location, utilizing digital tools and platforms.

This role is ideal for individuals with severe anxiety who are looking for a flexible and controlled work environment that minimizes stress.

Job Duties:

  • Managing Schedules: Keep track of appointments, meetings, and deadlines to help clients stay organized.
  • Handling Correspondence: Manage emails and other forms of communication on behalf of the client, ensuring timely responses.
  • Performing Data Entry: Update and maintain databases, input data with attention to detail, and generate reports as needed.
  • Creating Documents: Prepare presentations, spreadsheets, and documents while ensuring they are formatted and proofread.
  • Conducting Research: Perform internet research to gather information or support clients’ needs across various projects.
  • Customer Service: Provide polite and professional assistance via phone, mail, and email, and sometimes directly through virtual platforms.



  • Organizational Skills: Strong ability to organize tasks and manage time efficiently to meet deadlines.
  • Communication Skills: Proficient written and verbal communication skills for interacting with clients and maintaining clear correspondence.
  • Technical Proficiency: Familiarity with office software, communication tools, and the ability to learn new digital platforms quickly.
  • Attention to Detail: Excellent attention to detail to ensure accuracy in all tasks, from data entry to managing schedules.
  • Self-Motivation: Ability to work independently with minimal supervision and maintain productivity.


Career Path and Growth:

As a Virtual Assistant, you have the opportunity to work with a variety of clients and industries, which can broaden your skill set and professional network.

With experience, Virtual Assistants can specialize in areas such as social media management, bookkeeping, or executive assistance.

They may also choose to start their own virtual assistant business, offering services to a larger client base and potentially hiring other virtual assistants to expand their operation.


Social Media Manager

Average Salary: $50,000 – $70,000 per year

Social Media Managers create and maintain a brand’s presence on social media platforms, engaging with audiences and promoting content tailored to the company’s goals.

This role is ideal for individuals with severe anxiety who can thrive in an online environment where they can manage tasks and communicate without face-to-face interactions.

Job Duties:

  • Developing Content Strategy: Craft and implement strategies for creating and sharing content that engages the target audience and promotes brand awareness.
  • Managing Social Media Accounts: Oversee the daily management of social media profiles, ensuring a consistent and positive brand image.
  • Monitoring Engagement: Track interactions on various platforms and respond to comments, messages, and inquiries in a timely and professional manner.
  • Analyzing Performance: Utilize analytical tools to measure the effectiveness of social media campaigns and adjust strategies accordingly.
  • Collaborating with Teams: Work closely with marketing, sales, and product development teams to ensure a cohesive brand message across all channels.
  • Staying Current: Keep up-to-date with the latest social media trends, platform updates, and industry best practices to maintain a competitive edge.



  • Educational Background: A Bachelor’s degree in Marketing, Communications, Public Relations, or a related field is often required.
  • Writing Skills: Excellent writing abilities for crafting compelling and grammatically correct content.
  • Understanding of Social Media: A deep knowledge of different social media platforms and the best practices for each.
  • Technical Proficiency: Familiarity with social media management tools and analytics software.
  • Time Management: Ability to prioritize and manage multiple tasks and campaigns effectively.
  • Attention to Detail: Keen eye for detail when creating and reviewing content to ensure consistency and accuracy.


Career Path and Growth:

Social Media Managers have the opportunity to significantly impact a brand’s online presence and customer engagement.

With experience, they can move into higher roles such as Social Media Director, Head of Digital Marketing, or even Chief Marketing Officer.

There is also the potential to specialize in areas like analytics, strategy, or content creation, or to work as a consultant for multiple brands.



Average Salary: $30,000 – $60,000 per year

Transcriptionists convert audio and video recordings into written text, often for legal, medical, or general business purposes.

This role is ideal for individuals with severe anxiety who prefer structured, solitary work that allows for concentration without the stress of constant social interaction.

Job Duties:

  • Listening to Recordings: Carefully listen to audio and video recordings to accurately transcribe spoken words into written documents.
  • Editing and Proofreading: Review and edit transcriptions for grammar, clarity, and consistency, ensuring the final text accurately reflects the original recording.
  • Formatting Documents: Format transcribed documents according to specific guidelines or templates provided by clients or employers.
  • Research: Conduct research to better understand industry-specific terminology or to clarify unclear speech within recordings.
  • Meeting Deadlines: Complete transcriptions within specified timeframes while maintaining high-quality standards.
  • Confidentiality: Handle sensitive or confidential information with discretion, particularly when working with legal or medical recordings.



  • Attention to Detail: Ability to focus intently on audio and video content to ensure accurate and complete transcriptions.
  • Typing Skills: Fast and precise typing abilities, often requiring a minimum typing speed and a high degree of accuracy.
  • Language Proficiency: Strong command of the language being transcribed, including grammar, punctuation, and vocabulary.
  • Listening Skills: Excellent hearing and the ability to decipher and transcribe spoken words, even in poor audio quality or with heavy accents.
  • Technical Skills: Proficiency with transcription software, foot pedals, and headphones, as well as basic knowledge of word processing and formatting tools.


Career Path and Growth:

As transcriptionists gain experience, they can specialize in areas such as legal or medical transcription, which can command higher rates.

With further specialization and certification, transcriptionists can advance to become editors or transcription supervisors.

Some may also transition into freelance work, offering greater flexibility and control over their workload, which can be particularly beneficial for managing anxiety.


Research Scientist (Private or Low-Stress Environment)

Average Salary: $60,000 – $90,000 per year

Research Scientists in private or low-stress environments conduct experiments and analyze data to advance knowledge in their field of expertise.

This role is perfect for individuals with severe anxiety who prefer a structured and quiet work setting.

This role is ideal for individuals with severe anxiety who can thrive in a structured, low-stress environment and contribute to scientific progress without the high pressure of academia or large, busy laboratories.

Job Duties:

  • Conducting Experiments: Carry out research projects and experiments with precision and attention to detail, often within a specialized area of science.
  • Data Analysis: Collect and analyze data, using statistical methods to draw valid conclusions and contribute to scientific literature.
  • Reporting Findings: Prepare detailed reports and research papers, documenting methodologies, results, and conclusions for publication or internal use.
  • Lab Management: Oversee the maintenance of laboratory equipment and inventory, ensuring a safe and efficient workspace.
  • Collaborating with Peers: Work with a small team of fellow scientists or researchers, sharing insights and supporting each other’s work.
  • Continuing Education: Stay abreast of latest research and developments in your field to inform your experiments and maintain expertise.



  • Educational Background: A Master’s or Doctoral degree in a relevant scientific discipline is often required.
  • Analytical Skills: Strong capability to analyze complex data sets and use statistical tools.
  • Attention to Detail: A meticulous approach to conducting experiments and documenting results.
  • Problem-Solving: Ability to troubleshoot experiments and find creative solutions to research challenges.
  • Communication Skills: Good written and verbal communication skills for sharing findings with colleagues and writing reports.


Career Path and Growth:

A career as a Research Scientist in a private or low-stress environment allows for focused, in-depth work on specific projects without the high-pressure demands often found in academic or high-profile corporate research settings.

With experience, Research Scientists may move into more senior scientific positions, lead their research projects, or transition into related fields such as scientific writing or policy advising, where they can leverage their expertise in a less hands-on research capacity.


SEO Specialist

Average Salary: $40,000 – $70,000 per year

SEO Specialists optimize websites to improve their search engine rankings, which is an integral part of modern digital marketing.

This role is ideal for individuals with severe anxiety who prefer a structured, predictable work environment and can work well independently or in small teams.

Job Duties:

  • Keyword Research: Identify high-ranking keywords to target for a website’s SEO strategy.
  • On-Page Optimization: Implement changes to a website’s content and structure to improve SEO performance.
  • Link Building: Develop strategies to acquire high-quality backlinks from other websites to improve domain authority.
  • SEO Audits: Conduct thorough audits of websites to identify areas for improvement and ensure compliance with search engine guidelines.
  • Content Strategy: Collaborate with content creators to ensure that all content is SEO-friendly and aligns with the overall marketing strategy.
  • Analytics and Reporting: Monitor website performance using SEO tools and analytics platforms, and prepare reports for stakeholders.



  • Educational Background: A degree in marketing, communications, information technology, or related field is beneficial but not mandatory. Relevant experience and knowledge may suffice.
  • Analytical Skills: Ability to analyze data and SEO metrics to inform strategies and report on performance.
  • Technical Knowledge: Understanding of how search engines work and familiarity with SEO tools, HTML, and content management systems.
  • Attention to Detail: Strong focus on details, especially when conducting audits or optimizing webpages.
  • Adaptability: Ability to keep up with the ever-changing algorithms of search engines and adjust strategies accordingly.


Career Path and Growth:

An SEO Specialist can expect to have a stable career path with the opportunity to work in various industries, as SEO is crucial for online visibility.

With experience, SEO Specialists can move on to roles such as SEO Manager, Digital Marketing Manager, or Content Strategy Manager, leading teams and shaping larger digital marketing strategies.



Average Salary: $48,000 – $60,000 per year

Archivists are professionals who collect, manage, and preserve documents and materials of historical significance.

They ensure that these artifacts are accessible for research and educational purposes.

This role is ideal for individuals with severe anxiety who prefer a quieter, more structured work environment, often away from the public eye.

Job Duties:

  • Document Preservation: Handle the conservation and preservation of delicate historical documents and archival materials.
  • Cataloging Collections: Organize and describe archival collections, creating detailed records that facilitate research and accessibility.
  • Reference Services: Assist researchers in finding appropriate archival materials, guiding them through catalogs and databases.
  • Exhibit Preparation: Curate and set up exhibits for educational or historical display, often within a museum or educational institution.
  • Digitization Projects: Participate in or oversee the digitization of physical records to ensure their longevity and wider accessibility.
  • Research Assistance: Provide support to scholars and individuals conducting historical research by helping them navigate archival resources.



  • Educational Background: A Master’s degree in Library Science, History, Archival Science, or a related field is typically required.
  • Attention to Detail: An ability to meticulously handle, categorize, and describe archival materials with precision.
  • Technical Skills: Proficiency with databases, digitization equipment, and commonly used archival management software.
  • Organizational Skills: Strong organizational abilities to manage and preserve records efficiently.
  • Research Skills: Knowledge of research methods and resources to assist users in their inquiries.
  • Privacy and Ethics: Understanding of ethical concerns and privacy laws related to archival materials.


Career Path and Growth:

Archivists can find employment in a variety of institutions, including government agencies, universities, museums, and corporations.

With experience, they may advance to managerial positions, overseeing larger collections and archival teams.

There are also opportunities for specialization in certain types of archives, such as digital archives, which can lead to roles focused on the technological aspects of the profession.



Average Salary: $60,000 – $80,000 per year

Audiologists are healthcare professionals who specialize in diagnosing, managing, and treating hearing and balance disorders for patients of all ages.

This role is ideal for individuals with severe anxiety who seek a structured and calm work environment, allowing them to focus on providing personalized care.

Job Duties:

  • Diagnosing Hearing and Balance Disorders: Perform detailed assessments to determine the nature and extent of hearing and balance issues.
  • Developing Treatment Plans: Create and implement individualized treatment strategies, including the fitting of hearing aids or cochlear implants.
  • Counseling Patients: Provide support and advice to patients and their families regarding hearing health and coping strategies.
  • Performing Ear-Related Procedures: Carry out non-invasive procedures, such as earwax removal or hearing aid adjustments.
  • Collaborating with Healthcare Professionals: Work with other medical experts to offer comprehensive care for patients with complex conditions.
  • Staying Informed: Continuously update your knowledge about advancements in audiology, hearing aid technology, and best practices.



  • Educational Background: A Doctor of Audiology (Au.D.) degree is required, as well as state licensure to practice.
  • Attention to Detail: Precision and attention to detail are critical when diagnosing and treating hearing and balance disorders.
  • Communication Skills: Strong verbal and written communication skills, with the ability to explain medical information clearly and compassionately.
  • Empathy: A caring and patient demeanor, with the capacity to support patients who may be dealing with sensitive health issues.
  • Problem-Solving Skills: Ability to assess individual cases and devise creative solutions for various hearing-related challenges.


Career Path and Growth:

As an Audiologist, you have the opportunity to make a significant impact on the quality of life of your patients.

With experience, you can specialize in areas such as pediatric audiology, cochlear implants, or balance disorders.

There are also prospects for research, teaching, and advancing to leadership positions within healthcare institutions or audiology practices.


Occupational Therapist (in a Controlled Environment)

Average Salary: $60,000 – $85,000 per year

Occupational Therapists in controlled environments work with clients who have a variety of challenges, including severe anxiety, to help them develop or regain the skills needed for daily living and working.

This role is ideal for individuals who are empathetic, patient, and seeking a fulfilling career assisting people to overcome personal obstacles related to their mental health.

Job Duties:

  • Assessing Client Needs: Conduct thorough evaluations of clients’ abilities and limitations to create personalized treatment plans.
  • Developing Therapy Programs: Design structured therapy sessions that can be conducted in a controlled, safe, and predictable environment, helping clients manage their severe anxiety.
  • Implementing Therapy: Guide clients through therapeutic activities aimed at improving their daily living and working skills.
  • Monitoring Progress: Regularly assess clients’ progress and adjust treatment plans as necessary to ensure optimal outcomes.
  • Client Education: Educate clients and their families on coping strategies and techniques to manage anxiety in various settings.
  • Collaboration with Healthcare Professionals: Work closely with psychologists, psychiatrists, and other healthcare providers to deliver comprehensive care.



  • Educational Background: A Master’s degree in Occupational Therapy from an accredited program is required.
  • Licensure: Must be licensed to practice as an Occupational Therapist in the state of employment.
  • Communication Skills: Excellent interpersonal and communication skills to effectively work with clients and their support systems.
  • Compassion: A deep understanding of and empathy for clients struggling with severe anxiety and other mental health issues.
  • Problem-Solving Skills: Ability to develop creative solutions to help clients adapt to their environments and improve their quality of life.


Career Path and Growth:

Occupational Therapists have the opportunity to make a significant difference in the lives of those with severe anxiety.

With experience, therapists may become specialists in mental health or take on supervisory or management roles within their department or practice.

Continued education can also lead to roles in research, policy development, or higher education, contributing to advancements in therapy practices.


Web Developer

Average Salary: $50,000 – $85,000 per year

Web Developers design, code, and maintain websites, ensuring functionality and user-friendly experiences.

This role is well-suited for individuals with severe anxiety who prefer a structured environment and the ability to work independently or remotely.

Job Duties:

  • Designing and Building Websites: Create aesthetically pleasing and functional websites that meet client specifications and user needs.
  • Writing and Reviewing Code: Write clean, efficient code using a variety of programming languages and review the code for potential improvements.
  • Testing and Troubleshooting: Conduct thorough testing to identify any bugs or issues with website performance and resolve them promptly.
  • Updating Web Content: Keep website content up-to-date and ensure that it is accessible across different platforms and browsers.
  • Collaborating with Teams: Work with graphic designers, content creators, and other developers to produce a cohesive and high-quality web experience.
  • Continual Learning: Stay current with the latest web technologies and coding practices to implement cutting-edge solutions.



  • Educational Background: A Bachelor’s degree in Computer Science, Web Development, or a related field is often preferred, though not always required with a strong portfolio.
  • Technical Skills: Proficiency in HTML, CSS, JavaScript, and other web development languages and frameworks.
  • Problem-Solving: Ability to troubleshoot and solve issues related to web design and functionality.
  • Attention to Detail: Keen eye for design and precision in code writing to create seamless web experiences.
  • Time Management: Strong organizational skills to manage multiple projects and meet deadlines.


Career Path and Growth:

Web Developers have a clear career path with opportunities for advancement into senior developer positions, project management, or specialization in areas such as front-end, back-end, or full-stack development.

With the growing demand for online presence across industries, skilled developers can also pursue freelance opportunities, offering flexibility and control over their work environment, which can be particularly beneficial for individuals with severe anxiety.


Copy Editor

Average Salary: $35,000 – $60,000 per year

Copy Editors are responsible for reviewing and editing written material to ensure accuracy, readability, and coherence, often working for publishing houses, newspapers, or digital media platforms.

This role is ideal for individuals with severe anxiety who prefer a structured, quiet work environment and have a passion for the written word.

Job Duties:

  • Proofreading Texts: Carefully read and correct spelling, grammar, and punctuation errors in manuscripts, articles, or other written content.
  • Ensuring Consistency: Maintain the consistency of style and tone within a piece of writing, following specific style guides when necessary.
  • Fact-Checking: Verify factual information within the text to ensure accuracy and credibility.
  • Improving Readability: Enhance the flow and clarity of writing, making complex information understandable to a broad audience.
  • Collaborating with Writers: Work closely with authors or journalists to suggest revisions and improvements to their work.
  • Meeting Deadlines: Efficiently manage workload to meet publishing deadlines without compromising on quality.



  • Educational Background: A Bachelor’s degree in English, Journalism, Communications, or a related field is often required.
  • Attention to Detail: Exceptional attention to detail to catch even the smallest errors.
  • Language Skills: Strong command of the English language and familiarity with various writing styles and formats.
  • Concentration: Ability to focus for extended periods, which is conducive for individuals with anxiety who may excel in environments with fewer distractions.
  • Adaptability: Capable of adapting to various types of content and working with different authors’ voices and styles.


Career Path and Growth:

This role offers a stable and predictable work environment, which can be comforting for those with severe anxiety.

With experience, Copy Editors can advance to senior editorial positions, become editorial managers, or specialize in particular types of editing, such as technical or scientific editing, which can be performed remotely, providing even greater flexibility and control over the work environment.


Baker/Pastry Chef

Average Salary: $25,000 – $40,000 per year

Bakers and Pastry Chefs craft delicious breads, pastries, and desserts in independent or low-volume shops, offering a more relaxed atmosphere for those with severe anxiety.

This role is ideal for individuals who love the art of baking and have a passion for creating confectionary delights in a less hectic environment.

Job Duties:

  • Preparing Baked Goods: Create a variety of breads, pastries, cakes, and desserts using traditional and modern baking techniques.
  • Recipe Development: Experiment with ingredients and recipes to develop new and unique bakery items that appeal to customers.
  • Quality Control: Ensure the quality and freshness of ingredients and finished products, adhering to health and safety standards.
  • Decorating: Apply artistic skills to decorate cakes and pastries, making them visually appealing and tailored to specific events or customer requests.
  • Inventory Management: Monitor inventory levels of ingredients and supplies, and order new stock as needed.
  • Customer Service: Interact with customers, taking orders and providing recommendations, while maintaining a friendly and calm shop atmosphere.



  • Educational Background: Formal training from a culinary school, vocational program, or apprenticeship is beneficial but not always required.
  • Attention to Detail: Precision in measuring, mixing, and baking to produce consistent and high-quality baked goods.
  • Creativity: An artistic touch and innovative approach to developing new recipes and designs.
  • Time Management: Ability to manage baking and preparation schedules to ensure products are fresh and available throughout the day.
  • Physical Stamina: Comfortable with standing for long periods and handling the physical demands of the job, including lifting and carrying heavy items.


Career Path and Growth:

A career as a Baker/Pastry Chef offers the opportunity to become an artisan in the culinary world, with the satisfaction of bringing joy to customers through your creations.

With experience, Bakers/Pastry Chefs can advance to head baker positions, open their own shops, specialize in niche markets, or become instructors teaching the craft to others.



Average Salary: $30,000 – $45,000 per year

Craftspeople create unique, handmade items ranging from pottery to knitted textiles to intricately carved wood pieces.

They often sell their wares at craft fairs, online, or through local boutiques.

This role is ideal for individuals with severe anxiety who find solace and satisfaction in the repetitive, hands-on nature of crafting, which can be a therapeutic and calming activity.

Job Duties:

  • Creating Handmade Items: Produce one-of-a-kind items using your chosen craft, ensuring each piece meets your standards of quality and artistry.
  • Sourcing Materials: Select and purchase materials, such as clay, yarn, or wood, ensuring they are of high quality and suitable for your projects.
  • Product Design: Conceptualize and design new pieces, keeping up with trends and customer preferences while staying true to your style.
  • Sales and Marketing: Market your products through social media, your website, or at local events to attract customers and make sales.
  • Inventory Management: Keep track of your inventory, including raw materials and finished products, to manage supplies and prepare for sales opportunities.
  • Engaging with Customers: Communicate with customers about custom orders, provide product care instructions, and foster a loyal customer base.



  • Artistic Skill: Proficient in one or more crafting techniques, with the ability to create aesthetically pleasing and functional items.
  • Attention to Detail: Keen eye for detail, ensuring that each crafted item is of the highest quality.
  • Patience and Dedication: Willingness to spend hours on a single piece, often repeating the same motion, which can be therapeutic for those with anxiety.
  • Self-Motivation: Ability to set your own schedule and stay productive without direct oversight.
  • Customer Service: Good communication skills for interacting with customers and understanding their needs and preferences.


Career Path and Growth:

As a craftsperson, you can continually refine your skills and perhaps even learn new techniques to expand your crafting repertoire.

With experience, you might choose to run workshops or classes, teaching others and sharing your passion for crafting.

Some craftspeople also scale their operations to create larger businesses, employing others, and distributing their products more widely.



Average Salary: $40,000 – $70,000 per year

Translators convert written material from one language to another, ensuring the original tone, intent, and meaning are maintained.

This role is ideal for individuals with severe anxiety who are proficient in at least two languages and prefer structured, solitary work that can often be done remotely.

Job Duties:

  • Translating Written Content: Convert documents, books, emails, and other written materials from the source language to the target language while preserving the original content’s meaning and context.
  • Editing and Proofreading: Review translated texts for grammar, punctuation, and spelling errors to ensure high-quality submissions.
  • Cultural Localization: Adapt content culturally to resonate with the target audience, taking into account local customs, idiomatic expressions, and regional dialects.
  • Research: Conduct thorough research to understand industry-specific terminology and ensure accurate translations.
  • Client Collaboration: Work closely with clients to comprehend their needs and receive feedback on translations.
  • Maintaining Confidentiality: Handle sensitive or confidential information with discretion and integrity.



  • Educational Background: A Bachelor’s degree in Languages, Translation, Linguistics, or a related field is often required.
  • Language Proficiency: Fluent in at least two languages, with a deep understanding of linguistic nuances and grammar.
  • Attention to Detail: Meticulous attention to detail to ensure translated content is accurate and error-free.
  • Writing Skills: Excellent writing skills in the target language, with the ability to reproduce the style and voice of the original text.
  • Time Management: Ability to meet deadlines and manage multiple translation projects simultaneously.
  • Technical Skills: Proficient with translation software tools and computer-assisted translation (CAT) systems.


Career Path and Growth:

Translators can specialize in various fields such as legal, medical, technical, literary, or business translations.

With experience, they can become lead translators, project managers, or start their own freelance translation business.

Continuous learning and certification in specialized areas can further enhance a translator’s career prospects and earning potential.


Computer Programmer

Average Salary: $50,000 – $85,000 per year

Computer Programmers write and test the code that enables software applications to function properly.

This role is ideal for individuals with severe anxiety who prefer structured tasks and a quiet work environment.

Job Duties:

  • Writing Code: Create and write clean, efficient code based on software requirements and specifications.
  • Testing and Debugging: Test code for errors, debug, and refine the software to produce a quality product.
  • Collaboration with Developers: Work closely with software developers and engineers to integrate individual software components into a fully functional system.
  • Documentation: Maintain detailed documentation for the software codebase to ensure ongoing support and enhancement capabilities.
  • Problem Solving: Apply analytical skills to solve complex programming issues and implement effective solutions.
  • Continual Learning: Keep up to date with the latest programming languages, software development methodologies, and industry trends.



  • Educational Background: A Bachelor’s degree in Computer Science, Information Technology, or a related field is often required.
  • Technical Skills: Proficiency in one or more programming languages, such as Java, C++, Python, or others.
  • Attention to Detail: Ability to focus on detailed aspects of code and recognize patterns that can lead to errors.
  • Analytical Skills: Strong problem-solving skills to address software issues and improve code efficiency.
  • Independence: Comfortable working independently on tasks with minimal supervision.


Career Path and Growth:

This role provides a structured career path with opportunities for specialization in various programming languages and software development practices.

With experience, Computer Programmers can advance to become Senior Programmers, Software Developers, or Project Managers.

There are also opportunities for those interested in freelance work, allowing for greater control over work environments and schedules, which can be beneficial for managing anxiety.



Average Salary: $70,000 – $120,000 per year

Astrophysicists study the physics of the universe, including the properties and interactions of celestial bodies.

This role involves a significant amount of quiet, focused research time, making it suitable for individuals with severe anxiety who thrive in structured, solitary work environments.

This role is ideal for those who are fascinated by the cosmos and enjoy solving complex problems through research and theoretical modeling.

Job Duties:

  • Conducting Research: Perform in-depth studies on various astrophysical phenomena using theoretical models and observational data.
  • Analysing Data: Process and interpret data from telescopes and spacecraft to understand celestial events and the nature of the universe.
  • Writing Research Papers: Compile findings and theories into scientific papers for publication in peer-reviewed journals.
  • Developing Theories: Formulate hypotheses and theories regarding the origins and evolution of planets, stars, galaxies, and the overall structure of the cosmos.
  • Collaborating with Peers: Work with other scientists and researchers on joint projects, sharing insights and contributing to the broader scientific community.
  • Staying Current: Keep abreast of the latest developments in astrophysics and related scientific fields to inform ongoing research.



  • Educational Background: A PhD in Astrophysics, Physics, or a closely related field is typically required.
  • Analytical Skills: Strong ability to perform complex calculations and develop models to explain astrophysical phenomena.
  • Technical Proficiency: Familiarity with advanced mathematical techniques, statistical analysis, and computer programming for simulations and data analysis.
  • Attention to Detail: Capacity to work with precision and accuracy when conducting experiments and analyzing data.
  • Self-motivation: A high degree of independence and motivation to pursue research questions and seek out answers.


Career Path and Growth:

Astrophysics is a field that offers a wide range of career opportunities in academia, research institutions, and government agencies like NASA or ESA.

As researchers accumulate experience and publications, there is potential for advancement to senior scientist positions, professorships, or leadership roles within research teams or projects.


IT Consultant

Average Salary: $50,000 – $90,000 per year

IT Consultants are instrumental in advising businesses on how to use information technology to meet their objectives and solve problems.

They work to improve the structure and efficiency of IT systems in various organizations.

This role is well-suited for individuals with severe anxiety who prefer structured tasks and problem-solving within the realm of technology rather than high-pressure, unpredictable environments.

Job Duties:

  • Analyzing IT Systems: Assess current systems to identify opportunities for improvement or to rectify complex issues.
  • Providing Strategic Advice: Offer solutions and strategic guidance on technology, IT infrastructures, and the enhancement of technical environments.
  • Implementing Technology Solutions: Oversee the implementation of new systems, including software and hardware upgrades, while ensuring minimal disruption to business operations.
  • Client Collaboration: Work closely with clients to understand their business needs and propose tailored IT solutions.
  • Training and Support: Provide training and user support during and after the implementation of IT systems.
  • Keeping Updated: Continually stay informed about advancements in IT and emerging technologies that could benefit clients.



  • Educational Background: A Bachelor’s degree in Information Technology, Computer Science, or a related field is often required.
  • Technical Skills: Proficiency in various IT areas, such as systems integration, network configuration, and software development.
  • Problem-Solving: Strong analytical and problem-solving skills to devise and implement effective IT solutions.
  • Communication Skills: Good verbal and written communication skills to effectively interact with clients and translate technical jargon into layman’s terms.
  • Attention to Detail: Careful attention to detail to ensure the accuracy and quality of technology solutions.
  • Project Management: Ability to manage projects, including timelines and budgets, and to coordinate with different teams.


Career Path and Growth:

As an IT Consultant, there is potential for career growth into higher-level consultancy roles, IT project management, or specialization in specific technologies or industries.

The role can also be a stepping stone towards strategic IT leadership positions within organizations.


Technical Writer

Average Salary: $50,000 – $70,000 per year

Technical Writers are responsible for creating clear and concise documentation that explains complex information in a way that is accessible to its intended audience.

This includes writing user guides, manuals, and how-to documents for products and services.

This role is ideal for individuals with severe anxiety who prefer structured work environments and tasks that can be performed independently, often allowing for remote work opportunities.

Job Duties:

  • Creating Documentation: Develop comprehensive and easy-to-understand instructions, manuals, and guides for software, hardware, and other technical products.
  • Understanding User Needs: Collaborate with product designers and developers to understand the product and anticipate the user’s needs for documentation.
  • Editing and Revising: Review and revise existing documentation to maintain accuracy and clarity as products and services evolve.
  • Using Technical Communication Tools: Utilize a variety of content management systems and authoring tools to create and format technical documents.
  • Collaborating with Subject Matter Experts: Work with engineers, developers, and other professionals to ensure technical accuracy and usability of documents.
  • Adhering to Standards: Follow industry best practices, standards, and legal compliance related to technical documentation.



  • Educational Background: A Bachelor’s degree in English, Communications, Technical Writing, or a related field is often required.
  • Writing Skills: Excellent written communication skills, with the ability to present technical information in a clear and concise manner.
  • Attention to Detail: Strong attention to detail and the ability to produce accurate and error-free documentation.
  • Technical Proficiency: Comfortable with technology and the ability to understand complex technical concepts.
  • Research Skills: Capable of conducting thorough research and working with technical subject matter experts.
  • Project Management: Ability to manage documentation projects from inception to completion, often under tight deadlines.


Career Path and Growth:

Technical Writers can find opportunities in a variety of industries, including software development, engineering, medical, and scientific fields.

With experience, Technical Writers can advance to senior writer positions, manage documentation teams, or specialize in a specific technical area.

There are also opportunities to work as a freelancer or consultant, offering greater flexibility and control over work environments, which can be beneficial for managing anxiety.


Audio Engineer

Average Salary: $25,000 – $90,000 per year

Audio Engineers manage and control sound equipment for various productions, including music, film, and live performances.

This role is ideal for individuals with severe anxiety who prefer working behind the scenes and have a passion for sound and music production.

Job Duties:

  • Managing Sound Equipment: Operate and maintain audio equipment, ensuring the best sound quality for recordings or live events.
  • Editing and Mixing: Use digital audio workstations to edit, mix, and master recordings to enhance the final product.
  • Collaborating with Artists: Work closely with musicians and other artists to understand their vision and bring it to life through sound.
  • Live Sound Management: Handle the audio needs for live performances, adjusting levels and cues in real time.
  • Sound Design: Create auditory elements for media like films, games, or commercials, contributing to the overall user experience.
  • Staying Technologically Informed: Keep up with the latest audio technology and software updates to ensure a cutting-edge sound production.



  • Educational Background: A degree or certification in Audio Engineering, Sound Design, or related fields is often beneficial.
  • Technical Skills: Proficiency with audio equipment, software, and an understanding of acoustics.
  • Attention to Detail: A keen ear for sound quality and the ability to detect and correct audio issues.
  • Collaboration: Comfort working as part of a team, often under tight deadlines.
  • Problem-Solving: Ability to troubleshoot technical issues and come up with effective solutions.


Career Path and Growth:

Audio Engineering offers a behind-the-scenes environment that can be comforting for those with severe anxiety.

With experience, Audio Engineers can progress to roles such as Sound Designer, Audio Post Production Manager, or Chief Audio Engineer, leading teams, and working on larger, more complex projects.



Average Salary: $40,000 – $70,000 per year

Botanists study plant life and educate others about the vital role plants play in our ecosystem.

This role is perfect for individuals with severe anxiety who find solace and comfort in nature and want to share their love for botany with others.

Job Duties:

  • Conducting Field Research: Engage in fieldwork to collect plant samples, monitor plant populations, and study various plant habitats.
  • Lab Analysis: Examine and analyze plant specimens in the lab to understand their biology, physiology, and genetic makeup.
  • Environmental Impact Assessment: Evaluate the impact of environmental factors and human activities on plant life.
  • Developing Educational Materials: Create resources and guides to educate the public about the importance of plant conservation and biodiversity.
  • Community Outreach Programs: Participate in or organize events that promote plant conservation and educate the community about local flora.
  • Staying Informed: Keep up to date with the latest research and developments in botany and related environmental sciences.



  • Educational Background: A Bachelor’s degree in Botany, Plant Science, Biology, or a related field is required. Advanced degrees are often preferred for research roles.
  • Communication Skills: Good verbal and written communication skills to report findings and interact with the public.
  • Passion for Plant Life: A strong interest in plants and their ecosystems, with a dedication to conservation and environmental issues.
  • Attention to Detail: Ability to observe and document subtle differences in plant species and environmental conditions.
  • Adaptability: Capable of working in various environments, from remote field locations to controlled lab settings.


Career Path and Growth:

As a botanist, you can contribute to important environmental conservation efforts and the advancement of scientific knowledge about plant life.

With experience, botanists can move into higher research positions, lead conservation projects, or become professors at academic institutions.

There are also opportunities to work in botanical gardens, arboretums, or in the private sector for biotechnology firms and environmental consultancies.



And there we have it.

An overview of the most suitable jobs for individuals who are dealing with severe anxiety.

With such a diverse range of options available, there is surely something for everyone grappling with this condition.

Encourage yourself to explore these opportunities and transform your workplace into a comforting and accommodating environment.

Remember: It’s NEVER too late to turn your challenges into your strengths at work.

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